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When you're serious about losing weight


Burger King Nutrition Information

Calories Fat Carbs Fiber Cholesterol Sodium Protein


Whoppers Calories Fat Carbs Fiber Cholesterol Sodium Protein
Original WHOPPER Sandwich 760 46 52 4 100 1000 35
Original WHOPPER With Cheese 850 53 53 4 120 1430 39
Original DOUBLE WHOPPER 1060 69 52 4 185 1100 59
w/o Mayo 900 51 52 4 175 980 59
Original DOUBLE WHOPPER With Cheese 1150 76 53 4 210 1530 64
w/o Mayo 990 59 53 4 195 1410 64
Original WHOPPER JR. 390 22 32 2 45 570 17
w/o Mayo 310 13 31 2 40 510 17
Original WHOPPER JR. With Cheese 440 26 32 2 55 790 19
w/o Mayo 360 17 32 2 50 730 19
Chicken WHOPPER 580 26 48 3 75 1370 39
w/o Mayo 420 9 47 3 60 1250 38
Chicken WHOPPER JR. 350 14 30 2 45 900 26
w/o Mayo 270 6 30 2 40 840 25
Other Sandwiches Calories Fat Carbs Fiber Cholesterol Sodium Protein
Hamburger 310 13 31 2 40 580 17
Cheeseburger 360 17 31 2 50 790 19
Double Hamburger 450 24 31 2 75 620 28
Double Cheeseburger 540 31 32 2 100 1050 32
Bacon Double Cheeseburger 580 34 32 2 110 1240 35
BK HOMESTYLE Griller 480 27 35 2 75 760 26
BK SMOKEHOUSE CHEDDAR Griller 720 48 32 2 125 1240 39
KING SUPREME Sandwich 550 34 32 2 100 790 30
BK 1/4 Lb. BURGER 490 21 50 3 60 950 26
BK BIG FISH Sandwich 710 39 66 4 50 1160 24
Specialty Chicken Sandwich 560 28 52 3 60 1270 25
w/o Mayo 460 17 52 3 55 1190 25
BK VEGGIE Burger 330 10 45 4 0 770 14
w/o Reduced Fat Mayo 290 7 44 4 0 690 14
Chicken Tenders Calories Fat Carbs Fiber Cholesterol Sodium Protein
4 Pieces 170 9 10 0 25 420 11
5 Pieces 210 12 13 0.5 30 530 14
6 Pieces 250 14 15 0.5 35 630 16
8 Pieces 340 19 20 0.5 50 840 22
French Fries Calories Fat Carbs Fiber Cholesterol Sodium Protein
Small (Salted) 230 11 29 2 0 410 3
Small (Salt not added) 230 11 29 2 0 240 3
Medium (Salted) 360 18 46 4 0 640 4
Medium (Salt not added) 360 18 46 4 0 380 4
Large (Salted) 500 25 63 5 0 880 6
Large (Salt not added) 500 25 63 5 0 510 6
King (Salted) 600 30 76 6 0 1070 7
King (Salt not added) 600 30 76 6 0 620 7
Onion Rings Calories Fat Carbs Fiber Cholesterol Sodium Protein
Small 180 9 22 2 0 260 2
Medium 320 16 40 3 0 460 4
Large 480 23 60 5 0 690 7
King 550 27 70 5 5 800 8
Salads Calories Fat Carbs Fiber Cholesterol Sodium Protein
Chicken Caesar (w/o dressing and croutons) 160 6 5 3 40 730 25
Garden Salad (w/o dressing) 25 0 5 2 0 15 1
Desserts Calories Fat Carbs Fiber Cholesterol Sodium Protein
Dutch Apple Pie 340 14 52 1 1 470 2
HERSHEY'S Sundae Pie 310 18 33 0.5 10 135 3
Hot Fudge Brownie Royale 440 19 62 6 50 250 6
Fresh Baked Cookies 440 21 57 2 15 390 4
Breakfast Calories Fat Carbs Fiber Cholesterol Sodium Protein
CROISSAN'WICH w/ Sausage, Egg & Cheese 520 39 24 1 210 1090 19
CROISSAN'WICH w/ Sausage & Cheese 420 31 23 0.5 45 840 14
CROISSAN'WICH w/ Egg & Cheese 320 19 24 0.5 185 730 12
EGG'WICH w/ Canadian Bacon, Egg, & Cheese 420 23 36 3 140 900 18
EGG'WICH w/ Canadian Bacon & Egg 380 19 35 3 125 680 15
EGG'WICH w/ Egg & Cheese 410 23 36 3 130 760 15
French Toast Sticks - 5 Sticks 390 20 46 2 0 440 6
Cini-minis (without Vanilla Icing) 4 108 25 23 6 51
Hash Brown Rounds Small 230 15 23 2 0 450 2
Hash Brown Rounds Large 390 25 38 4 0 760 3
Drinks Calories Fat Carbs Fiber Cholesterol Sodium Protein
Kids Coke 120 0 31 0 0 0
Small Coke 160 0 41 0 0 0
Medium Coke 230 0 56 0 0 0
Large Coke 330 0 82 0 0 0
King Coke 430 0 108 0 0 0
Vanilla - Medium 720 41 73 1 125 280 15
Chocolate - Small (Syrup Added) 620 32 72 2 95 310 12
Chocolate - Medium (Syrup Added) 790 42 89 2 125 380 15
Strawberry - Small (Syrup Added) 620 32 71 1 95 230 11
Strawberry - Medium (Syrup Added) 780 41 88 1 125 300 15
Reduced Fat Milk - 1% Milk Fat (8 oz) 110 2.5 12 0 10 125 8


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When you're serious about losing weight