wcommand.gif (2900 bytes)
When you're serious about losing weight


Jack in the Box Nutrition Information

Calories Fat Carbs Fiber Cholesterol Sodium Protein


                 
  Burgers  Calories Fat  Carbohydrates  Fiber  Cholesterol   Sodium  Protein 
 
   
  Hamburger 250 9 30 2 30 610 12
 
Hamburger with Cheese
300 13 31 2 40 840 14
 
Double Cheeseburger
410 22 32 1 70 920 20
 
Bacon Bacon Cheeseburger
910 59 58 3 100 1780 38
 
Bacon Ultimate Cheeseburger
1120 75 59 2 160 2260 52
 
Big Cheeseburger
700 40 59 2 70 1340 26
 
Big Texas Cheeseburger
610 32 55 2 65 1280 26
 
Jack's Western Cheeseburger
660 37 59 2 60 1100 24
 
Jumbo Jack®
600 31 58 3 45 980 22
 
Jumbo Jack® with cheese
690 38 60 3 75 1360 26
 
Sourdough Jack®
700 49 36 3 80 1220 30
 
Ultimate Cheeseburger
990 66 59 2 130 1620 41
     
     
  Chicken and Fish  Calories Fat  Carbohydrates  Fiber  Cholesterol   Sodium  Protein 
 
   
 
Chicken Breast Pieces (5)
360 17 24 1 80 970 27
 
Chicken Fajita Pita
330 11 35 3 55 910 24
 
Chicken Sandwich
410 21 39 2 35 740 15
 
Chicken Supreme
710 39 62 4 70 1440 30
 
Chicken Teriyaki Bowl
550 3 103 3 35 1720 26
 
Fish & Chips
610 31 66 5 40 1240 18
 
Grilled Chicken Fillet
430 22 34 2 60 910 23
 
Jack’s Spicy Chicken®
650 31 67 4 60 1190 26
 
Sourdough Grilled Chicken Club
520 28 33 3 85 1330 33
     
     
  Tacos/Snacks  Calories Fat  Carbohydrates  Fiber  Cholesterol   Sodium  Protein 
 
   
 
Bacon Cheddar Potato Wedges
770 53 52 3 45 1330 21
 
Cheese Sticks (3)
240 12 21 1 25 420 11
 
Cheese Sticks (5)
400 21 35 2 40 700 18
 
Chili Cheese Curly Fries
630 40 54 6 30 1640 13
 
Egg Rolls (1)
130 6 15 2 5 310 5
 
Egg Rolls (3)
400 19 44 6 15 920 14
 
French Fries
330 16 44 3 0 550 3
 
French Fries - jumbo
410 20 55 4 0 690 4
 
French Fries - Super Scoop
580 28 77 6 0 960 6
 
Monster Taco
280 17 22 3 35 560 10
 
Onion Rings
500 30 51 3 0 420 6
 
Seasoned Curly Fries
400 23 45 5 0 890 6
 
Side Salad
50 3 5 2 10 65 3
 
Stuffed Jalapeños (3)
230 13 22 2 20 690 7
 
Stuffed Jalapeños (7)
530 30 51 4 45 1600 15
 
Taco
180 10 16 2 20 310 7
 
Taquitos (3 pce)
320 17 28 3 40 440 14
 
Taquitos (5 pce)
480 24 47 5 50 650 19
     
     
  breakfast  Calories Fat  Carbohydrates  Fiber  Cholesterol   Sodium  Protein 
 
   
 
Bacon
20 1.5 0 0 5 95 2
 
Breakfast Jack®
310 14 34 1 210 770 14
 
Extreme Sausage Sandwich
720 53 35 2 280 1180 26
 
French Toast Sticks (4-piece)
430 18 57 2 10 460 8
 
Hash Brown
150 10 13 2 0 230 1
 
Sausage Biscuit
380 27 25 2 35 730 11
 
Sausage Croissant
680 50 41 2 250 760 18
 
Sausage, Egg & Cheese Biscuit
760 60 33 2 280 1390 25
 
Sourdough Breakfast Sandwich
450 26 36 2 220 830 18
 
Supreme Croissant
570 37 41 1 240 1040 19
 
Ultimate Breakfast Sandwich
730 40 66 2 440 1870 30
     
     
  Desserts  Calories Fat  Carbohydrates  Fiber  Cholesterol   Sodium  Protein 
 
   
 
Apple Turnover
320 16 41 2 0 370 3
 
Cappuccino Ice Cream Shake - 16 oz.
640 28 85 0 110 220 10
 
Cheesecake
310 16 34 0 55 220 7
 
Chocolate Ice Cream Shake - 16 oz.
660 29 89 1 110 270 11
 
Double Fudge Cake
310 11 49 4 25 270 3
 
Oreo® Cookie Ice Cream Shake - 16 oz.
670 33 81 1 110 350 11
 
Strawberry Ice Cream Shake - 16 oz.
640 28 84 0 110 220 10
 
Vanilla Ice Cream Shake - 16 oz.
570 29 65 0 115 220 12
 
   


Arby's   Blimpies   Burger King   Carl's Jr.   Chick-fil-A   Dairy Queen   Domino's   Fazoli's   Hardee's   Jack in the Box   KFC   Krispy Kreme   Krystal   Little Caesar's   Long John Silver's   McDonald's   Papa John's   Pizza Hut   Schlotzky's   Sonic   Starbucks   Subway   Taco Bell   Wendy's   White Castle  



wcommand.gif (2900 bytes)
When you're serious about losing weight