Sonic calories - carbs - fat - sodium
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When you're serious about losing weight


Sonic Nutrition Information

Calories Fat Carbs Fiber Cholesterol Sodium Protein


Sandwiches Calories Fat Carbs Fiber Cholesterol Sodium Protein
No. 1 Sonic® Burger 577 36 43 2 37 753 14
No. 2 Sonic® Burger 481 25 43 2 29 761 14
No. 1 Sonic® Cheeseburger 647 42 44 2 52 1103 18
No. 2 Sonic® Cheeseburger 551 31 44 2 44 1111 18
Bacon Cheeseburger 727 49 44 2 67 1433 23
SuperSonic™ No. 1 929 66 45 2 96 1476 28
SuperSonic™ No. 2 839 55 46 3 88 1571 28
Jr. Burger 353 21 27 1 45 1294 14
Grilled Cheese 282 12 39 2 15 830 12
BLT 581 41 42 3 47 1307 19
Chicken Club 675 29 75 3 85 1458 39
Country Fried Steak Sandwich 748 47 56 2 60 804 24
Grilled Chicken Sandwich 343 13 31 2 70 829 27
Breaded Chicken Sandwich 582 23 66 2 53 427 28
Coneys Calories Fat Carbs Fiber Cholesterol Sodium Protein
Regular Cheese Coney 366 24 24 1 52 962 13
Regular Coney Plain 262 16 22 1 30 657 8
Extra Long Cheese Coney 666 42 47 2 87 1648 23
Extra Long Coney Plain 483 27 44 1 50 1162 14
Corn Dog 262 17 23 1 15 480 6
Hot Dog Plain 262 16 22 1 30 657 8
Sides Calories Fat Carbs Fiber Cholesterol Sodium Protein
Regular French Fries 195 11 22 4 0 648 2
Regular Cheese Fries 265 17 23 4 15 998 6
Regular Chili Cheese Fries 299 19 24 4 22 952 8
Large French Fries 252 13 30 5 0 758 3
Large Cheese Fries 322 19 31 5 15 1108 7
Large Chili Cheese Fries 357 22 32 5 22 1062 8
SuperSonic™ Fries 358 18 44 7 0 963 5
Regular Tater Tots 259 16 27 3 0 1046 0
Regular Cheese Tater Tots 329 22 28 3 15 1396 4
Regular Chili Cheese Tater Tots 363 25 28 3 22 1350 5
Large Tater Tots 365 21 40 4 0 1358 0
Large Cheese Tots 435 27 41 4 15 1708 4
Large Chili Cheese Tots 547 36 43 5 37 1844 9
SuperSonic™ Tots 485 28 53 5 0 1670 0
More Sides Calories Fat Carbs Fiber Cholesterol Sodium Protein
Regular Onion Rings 331 5 66 7 0 311 8
Large Onion Rings 507 7 102 10 0 486 12
SuperSonic™ Onion Rings 706 10 141 11 1 788 16
Fritos® Chili Pie 611 44 36 3 53 816 18
Mozzarella Sticks 382 19 35 0 50 1300 20
Ched 'R' Peppers® 256 12 29 4 28 1056 8
Drinks Calories Fat Carbs Fiber Cholesterol Sodium Protein
Wacky Pack® Coca-Cola 109 0 30 0 0 10 0
Small Coca-Cola 139 0 39 0 0 13 0
Regular Coca-Cola 170 0 47 0 0 16 0
Large Coca-Cola 291 0 81 0 0 27 0
Route 44® Coca-Cola 364 0 101 0 0 34 0
Wacky Pack® Limeade 113 0 31 1 0 26 0
Small Limeade 143 0 39 1 0 33 0
Regular Limeade 178 0 49 1 0 40 0
Large Limeade 303 0 83 2 0 69 0
Route 44® Limeade 380 0 105 2 0 86 0
Wacky Pack® Ocean Water® 124 0 33 0 0 32 0
Small Ocean Water® 154 0 41 0 0 39 0
Regular Ocean Water® 200 0 54 0 0 52 0
Large Ocean Water® 336 0 90 0 0 86 0
Route 44® Ocean Water® 425 0 114 0 0 109 0
Slush Calories Fat Carbs Fiber Cholesterol Sodium Protein
Wacky Pack® Lemon Slush 194 0 50 0 0 8 0
Small Lemon Slush 224 0 58 0 0 9 0
Regular Lemon Slush 313 0 81 0 0 11 0
Large Lemon Slush 491 0 127 0 0 14 0
Route 44® Lemon Slush 673 0 175 1 0 20 0
Wacky Pack® Lemon Berry Slush 194 0 50 0 0 8 0
Small Lemon Berry Slush 233 0 60 0 0 9 0
Regular Lemon Berry Slush 331 0 86 1 0 11 0
Large Lemon Berry Slush 519 0 134 1 0 14 0
Route 44® Lemon Berry Slush 710 0 184 1 0 20 0
Wacky Pack® Strawberry Slush 188 0 48 0 0 4 0
Small Strawberry Slush 227 0 59 0 0 5 0
Regular Strawberry Slush 334 0 86 1 0 6 0
Large Strawberry Slush 531 0 137 1 0 10 0
Route 44® Strawberry Slush 728 0 188 1 0 14 1
More Slush Calories Fat Carbs Fiber Cholesterol Sodium Protein
Small Watermelon Slush 196 0 51 0 0 11 0
Regular Watermelon Slush 332 0 86 0 0 21 0
Wacky Pack® Blue Coconut Slush 194 0 50 0 0 10 0
Small Blue Coconut Slush 224 0 58 0 0 10 0
Regular Blue Coconut Slush 329 0 85 0 0 18 0
Rootbeer Large 553 17 62 0 43 373 9
Coca-Cola Regular 379 12 41 0 30 246 6
Coca-Cola Large 544 17 59 0 43 353 9
Dr Pepper Regular 377 12 41 0 30 268 6
Dr Pepper Large 541 17 59 0 43 385 9
Cherry Slush Regular 421 12 52 0 30 249 6
Cherry Slush Large 605 17 74 0 43 358 9
Watermelon Slush Regular 427 12 53 0 30 258 6
Watermelon Slush Large 613 17 76 0 43 372 9
Blue Coconut Slush Regular 424 12 52 0 30 255 6
Blue Coconut Slush Large 609 17 75 0 43 367 9
Shakes Calories Fat Carbs Fiber Cholesterol Sodium Protein
Strawberry  Regular 510 18 46 1 45 363 9
Strawberry  Large 680 24 61 1 60 484 13
Vanilla  Regular 454 18 32 0 45 363 9
Vanilla  Large 605 24 42 0 60 484 12
Banana  Regular 508 18 46 1 45 363 10
Banana  Large 713 25 70 3 60 485 13
Pineapple  Regular 615 18 74 1 45 403 9
Pineapple  Large 820 24 99 1 60 537 12
Chocolate  Regular 564 18 58 0 45 440 10
Chocolate  Large 752 25 77 0 60 587 13
More Shakes Calories Fat Carbs Fiber Cholesterol Sodium Protein
Coconut Cream Pie  Reg. 721 26 79 1 47 474 11
Coconut Cream Pie  Lg. 1004 35 116 1 63 636 15
Chocolate Cream Pie  Reg. 795 27 96 1 47 525 12
Chocolate Cream Pie  Large 1151 35 151 1 63 739 16
Banana Cream Pie  Reg. 775 27 92 2 47 474 12
Banana Cream Pie  Lg. 1058 35 130 3 63 636 16
Chocolate Covered Cherry  Reg. 587 24 51 1 46 393 10
Chocolate Covered Cherry  Lg. 825 35 73 1 61 534 13
Chocolate Covered Strawberry  Reg. 608 24 56 1 46 393 10
Chocolate Covered Strawberry  Lg. 868 35 84 2 61 534 14
Chocolate Covered Banana  Reg. 625 25 60 2 46 393 10
Chocolate  Covered Banana  Lg. 831 31 85 3 61 515 14
Chocolate Covered Peanut Butter  Reg. 678 34 50 1 46 469 12
Chocolate Covered Peanut Butter  Lg. 1007 54 72 2 61 687 17
Sonic Blasts Calories Fat Carbs Fiber Cholesterol Sodium Protein
Reese's Sonic Blast Regular 658 30 52 1 47 478 13
Reese's Sonic Blast Large 963 45 78 2 64 689 19
M&M Sonic Blast Regular 641 27 58 1 50 387 11
M&M Sonic Blast Large 931 39 89 2 69 525 15
Oreo Sonic Blast Regular 638 27 57 1 45 602 11
Oreo Sonic Blast Large 927 39 88 2 60 912 16
Butterfinger Sonic Blast Reg. 636 26 56 1 46 436 13
Butterfinger Sonic Blast Lg. 924 37 85 2 61 613 20
Desserts Calories Fat Carbs Fiber Cholesterol Sodium Protein
Banana Split 467 11 75 3 23 224 6
Hot Fudge Sundae 392 15 40 0 27 255 6
Strawberry Sundae 322 11 32 1 26 213 6
Chocolate Sundae 362 11 41 0 26 270 6
Pineapple Sundae 255 100 11 0 58 242 53
Ice Cream Cone 285 11 23 0 26 223 6
Dish of Vanilla 265 11 19 0 26 212 5
Breakfast Calories Fat Carbs Fiber Cholesterol Sodium Protein
Sonic Bacon Egg & Cheese Toaster 500 29 40 2 156 1698 28
Sonic Sausage Egg & Cheese Toaster 570 36 44 2 126 1038 24
Sonic Ham Egg & Cheese Toaster 436 19 41 2 174 2079 33
Breakfast Burrito 731 47 47 3 167 1535 29
Sonic Fruit Taquitos 302 7 51 3 0 300 6
Sonic Sunrise Regular 224 0 60 1 0 41 0
Sonic Sunrise Large 368 0 100 2 0 72 0
Wraps Calories Fat Carbs Fiber Cholesterol Sodium Protein
Grilled Chicken Wrap 539 27 40 2 70 1035 29
Grilled Chicken Wrap w/out Ranch 393 12 38 2 65 820 29
Chicken Strip Wrap 574 29 55 2 28 1071 20
Chicken Strip Wrap w/out Ranch 428 13 53 2 23 856 20


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When you're serious about losing weight