wcommand.gif (2900 bytes)
When you're serious about losing weight


White Castle Nutrition Information

Calories Fat Carbs Fiber Cholesterol Sodium Protein


                 
  Hamburgers Calories Fat Carbs Fiber Cholesterol Sodium Protein
     
  Hamburger 135 7 11 2 10 135 6
  Cheeseburger 160 9 11 2 15 250 7
  Double Hamburger 235 14 16 2 10 200 11
  Double Cheeseburger 285 18 16 5 30 430 14
  Bacon Cheeseburger 200 13 12 3 25 400 10
  Fish Sandwich 160 6 18 0 15 220 8
  Chicken Sandwich 190 8 21   20 360 8
  Breakfast Sandwich 340 25 17 0 130 900 14
     
     
  Sides Calories Fat Carbs Fiber Cholesterol Sodium Protein
     
  Chicken Rings 310 21 14 0 70 620 16
  Onion Chips 180 9 25   0 580 3
  French Fries 115 6 15 2   15  
  Cheese Sticks 290 17 19   730 15
  Chili 375 15 45   1635 30
           
           
  Shakes Calories Fat Carbs Fiber Cholesterol Sodium Protein
           
  Chocolate Shake 220 7   25 140 8


Arby's   Blimpies   Burger King   Carl's Jr.   Chick-fil-A   Dairy Queen   Domino's   Fazoli's   Hardee's   Jack in the Box   KFC   Krispy Kreme   Krystal   Little Caesar's   Long John Silver's   McDonald's   Papa John's   Pizza Hut   Schlotzky's   Sonic   Starbucks   Subway   Taco Bell   Wendy's   White Castle  



wcommand.gif (2900 bytes)
When you're serious about losing weight